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News - Announcements

Saturday

09.00 – 10.30 Principles of the method – Pelvic corrections
10.45 – 12.15 Correct breathing
12.30 – 13.40 Exercises for reversing thorax & lumbar hump
14.00 – 15.00 Mobilization of thorax & lumbar hump

Sunday

09.00 – 10.30 Correct breathing
10.45 – 12.15 Exercises for reversing thorax & lumbar hump
12.30 – 13.15 Mobilization of thorax & lumbar hump
13.30 – 15.00 Recap – problem solving